Cupping Therapy: What It Is and Who It May Help

Cupping is one of the most asked-about treatments at the clinic. It's been used for thousands of years across many cultures and has had a bit of a modern resurgence thanks to sports stars sporting circular marks. Here's a clear, no-mystery explanation.

What it actually does

Cupping uses soft suction to gently lift the skin and underlying tissue. Where traditional massage presses in, cupping draws upwards. The change in direction can feel completely different — many people describe it as a 'release' rather than a 'press'.

What a session looks like

Cups are applied to the area we're treating with a gentle suction. Sarah may leave them in place for a short time, or glide them across the area with a touch of oil — both styles are used depending on what suits you.

About the marks

Round, circular marks may appear and can stay for a few days before fading. They're not bruising in the painful sense — most people don't feel them. Not everyone marks, and the strength of any marks varies session to session.

Who cupping may suit

• •Active people looking for additional recovery support
• •Clients with stubborn shoulder, back or neck tightness
• •Anyone curious about a different style of treatment
• •Clients adding it to their usual remedial massage

If you'd like to talk through what's going on with your body and book a session, get in touch with Sarah on 0439 594 999 or book online. Private health insurance rebates may be available depending on your provider and level of cover.